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Anxiety & Depression
Support for navigating difficult thoughts, emotions, and behavioral patterns.
Fully virtual counseling in New Jersey
Rewrite the patterns that are holding you back.
Hi there, I'm Chris. I'm a Licensed Professional Counselor who works with adults navigating anxiety, depression, trauma, life transitions, and other challenges that can make it difficult to live the kind of life you want.
How I Can Help
Therapy tailored to the person in front of me—not a one-size-fits-all model.
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PTSD & Trauma
Trauma-informed therapy focused on healing, understanding, and moving forward.
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Gambling Addiction
Evidence-based support for understanding gambling behaviors and developing healthier patterns.
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Men's Issues
A space to explore identity, relationships, emotional well-being, and the pressures that can make it difficult to ask for help.
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Spirituality-Related Issues
Exploring questions of meaning, values, and spirituality and how they intersect with well-being.
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Individual & Couples Therapy
Personalized therapy for adults and couples working through the challenges they're facing.
About Chris
Therapy that's personal, collaborative, and grounded.
I'm a Licensed Professional Counselor (LPC) and I help adults identify and rewrite patterns that are holding them back. I work with adults from a variety of backgrounds and have experience working with survivors of torture.
I also provide therapy in Spanish and have specialty training in PTSD/Trauma, Gambling addiction, and LGBTQ-affirmative cognitive behavioral therapy.
Learn More About Me
My Approach to Therapy
My approach is collaborative and person-centered. I tailor therapy to your needs and goals rather than using a one-size-fits-all model.
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Collaborative
We work together to determine what you need and where you want to go.
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Person-Centered
Your experiences, values, and goals guide the work.
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Evidence-Based
I use cognitive-behavioral therapy and other evidence-based techniques to address patterns that may be getting in the way.
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Challenging When Needed
I provide support, but I'll also challenge you when needed. Growth sometimes requires being challenged, too.
“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity” — Carl Jung
Terapia en español
¿Prefieres hablar en español?
También ofrezco terapia para personas que prefieren comunicarse en español.
You don't have to figure it out alone.
Starting therapy can feel like a big step. If you're ready to explore whether therapy might be helpful, I'm here to help.
Request an Appointment →Book securely through Headway